Day 41

B.A.D. day. Went apple picking. Fine. Ate half an apple and was pleasantly surprised at how it filled me up. So why then did I snack tonight? Was it because my husband was out and I "wouldn't get caught"? Was it because I was lonely. I sure as hell wasn't hungry. I even said it out loud. And now I feel like crap - both physically and emotionally. New day tomorrow. Need to do better. This falling into old habits has got to end. Like I said yesterday I am strong and i can do it!