Day 1 - Stats

Nothing like some harsh realities to get you going...

Starting weight: 213

As I said in last night's post, this is another new beginning. I've got to do this for my family and for myself. No more excuses, no more sliding back. In fact, I want to start now to make a plan to not slide back again. So some ideas: weigh self daily, incorporate juice into diet, drink plenty of water. Now off to my first challenge: making breakfast for my daughter.