Getting to be a fan of the single word sentences! So I've bee struggling with the whole getting up early to run bit. I these here parts, it's dark and cold and depressing. Yes, I felt awesome afterwards, but found myself crashing around early afternoon. So, last week I came to the conclusion to embrace my inner night owl and try running at night. I figured, I already do Zumba at night, why my run? I had the amazing feature of having access to a treadmill at the hour I need it and my phone to keep me entertained. So I did it last week once and then again tonight. And I FEEL AWESOME! It's a sense of accomplishment. It's therapy. It's relaxing. It's a rush, yet winds me down. Thinking I've found something that works!
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